Food

What are the Health Benefits of Cardamom?
Food Lifestyle

What are the Health Benefits of Cardamom?

Cardamom is one of the most expensive spice in the world. It has many health benefits. We have a lot of spices in our kitchen, but cardamom is ...
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<strong>Herbs and Spices you should consume during summer and why.</strong>
Food Lifestyle

Herbs and Spices you should consume during summer and why.

After a long winter, it’s finally time to get outside and enjoy the summer. The only problem is that you can’t seem to find any energy to do ...
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3 Foods to help you Lose weight
Food

3 Foods to help you Lose weight

Many foods are healthy and help you lose weight. Beans, soup, dark chocolate, pureed vegetables, and yogurt with berries are all great for losing weight. Losing weight is ...
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Lose weight with these 25 healthy snacks
Food Lifestyle

Lose weight with these 25 healthy snacks

Snacking is when you eat foods throughout the day, other than your three main meals. Snacks usually consist of smaller food portions that are distributed evenly between your ...
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Foods that improve your Digestion and help you lose weight
Food

Foods that improve your Digestion and help you lose weight

It can be difficult to know exactly what to eat and when, but luckily there are many helpful tools out there. The food that we eat is important ...
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New technology helps to reduce salt while maintaining taste/22
Food

New technology helps to reduce salt while maintaining taste/22

New research coming up by scientists from Washington State University could help bring down sodium in processed foods while keeping texture and taste. The menacing of a high-sodium ...
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 Healthiest Tea Time Snacks
Food

 Healthiest Tea Time Snacks

The cravings hit the hardest during the time between lunch and dinner. Evening Snacks and tea go hand in hand. If you too love to eat something along ...
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